coaching details: how does it work?

~Foundation call:

Our first call together will be a two-hour foundation session. In this session we will:

• determineyour five main areas of focus for the coaching,
• see where you need more balance in your life, and
• begin to clarify your values and vision.
  

~ Weekly Calls:
Coaching is then done on a weekly basis, with a 30-minute call each week. If for any reason, we determine a different arrangement would be better for you, we can customize something for you. Each week you bring the topic of coaching to the call.

At the end of the call, it is customary for the coach to give homework, an inquiry, or a goal to accomplish until the next session.

While the calls are important, it is the time in-between the calls where the learning and action take place.

~ Coaching commitment:
A 3 - 6 month commitment to the coaching is required. It is very important to commit to coaching for at least three months so

• the relationship can be developed,
• momentum can be created, and
• learning and action can take place

without a break in the coaching.

While this commitment is critical to our success in working together, there is no contract required to this end.

 

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